New Haven Insight was founded in 2008 by Judson Brewer now the Director of Research at the UMass Center for Mindfulness. Dr. Suman Baddam and Mark Saron are now group leaders at the Yale/New Haven location (Dwight Hall, Old Campus). Lee Barbera, Renaissance man, and Cormac Levenson, a spiritual counselor and meditation instructor at Elm Village are leading Dharma talks and sits at the Hamden location (1253 Whitney Ave). We regularly have guest speakers experienced in the tradition of mindfulness meditation are also invited to share a Dharma talk.
Regular Meeting Times
Dwight Hall Chapel
(67 High St. Old Yale Campus)
Mondays : 8:00-9:15
30 Min. Meditation (with instructions) & Dharma Talk and Discussion
Thursdays: 8:00-9:00 PM
8:00-9:00 45 Min. Meditation & Practice Reflections
50 Winnett St. Hamden, CT
Monday-Friday 7:30-8:30 AM
Saturday 9:00-10:30 AM
Meditation, Dharma Talk and Discussion
Sunday 6:30-7:30 PM
Sitting with short walking period followed by soup and community conversation
If you are new to meditation, please come on a Monday evening or Saturday morning to get started!